LEARNING
STRAND & STANDARDS |
Phys Ed
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Health
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Life Skills
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1.
GROWTH & DEVELOPMENT
Students will learn the basic characteristics
of physical growth and development, including body functions and systems
throughout the life cycle, and will acquire skills to promote and maintain
positive growth and development. |
1.6 Identify the
stages of the human life cycle (from prenatal through late adulthood). |
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X |
X |
1.7 Explain the
function of human body systems and how body systems work together. |
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X |
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1.8 Describe the
influence of health habits on growth and development. |
X |
X |
X |
1.9 Apply skills
that increase immediate peak functioning of body systems (vigorous exercise,
eating nutritious foods, adequate rest). |
X |
X |
X |
1.10 Define genes
and the concept of heredity. |
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X |
X |
LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
2.
PHYSICAL ACTIVITY & FITNESS
Students will, by repeated practice, acquire
and refine a variety of manipulative, locomotor, and non-locomotor movement
skills, and will utilize principles of training and conditioning, will
learn biomechanics and exercise physiology, and will apply the concept
of wellness to their lives. |
2.8 Use combinations
of manipulative, locomotor, and non-locomotor skills to develop movement
sequences and patterns, both individually and with others. |
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2.10 Perform a
rhythm routine that combines traveling, rolling, balancing, and weight
transfer into smooth flowing sequences with intentional changes in direction,
speed, and flow. |
X |
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2.11 Apply basic
principles of training and appropriate guidelines of exercise to improve
immediate and long-term physical fitness. |
X |
X |
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2.12 Participate
in activities that promote physical fitness, decrease sedentary lifestyle,
and relieve mental and emotional tension |
X |
X |
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2.13 Explain the
personal benefits of making positive health decisions and monitor progress
towards personal wellness. |
X |
X |
X |
2.14 Apply advanced
movement concepts and beginning game strategies to guide and improve individual
and team performance. |
X |
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2.15 Demonstrate
strategies for inclusion of all students in physical activity settings
related to strength and speed. |
X |
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2.16 Describe the
purpose and benefits of sports, games, and dance in modern society. |
X |
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LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
3.
NUTRITION
Students will gain the knowledge and skills
to select a diet that supports health and reduces the risk of illness and
future chronic diseases. |
3.8 List the functions
of key nutrients and describe how the United States Dietary Guidelines
relate to health and the prevention of chronic disease throughout the life
span |
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X |
X |
3.9 Describe a
healthy diet and adequate physical activity during the adolescent growth
spurt |
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X |
X |
3.10 Describe the
components of a nutrition label and how to use the information from labels
to make informed decisions regarding food |
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X |
3.11 Analyze dietary
intake and eating patterns |
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X |
X |
3.12 Explain factors
associated with safe food supply (food handling, production, food storage,
and preparation techniques) |
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X |
3.13 Identify the
behaviors and avenues of support for young people with disordered eating
behaviors or eating disorders |
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X |
X |
LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
4.
REPRODUCTION / SEXUALITY
Students will acquire the knowledge and
skills necessary to make effective personal decisions that promote their
emotional, sexual, and reproductive health |
4.5 Recognize the
emotional and physical changes as related to the reproductive system during
puberty. |
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X |
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4.6 Explain the
benefits of abstinence, postponing sexual behavior, and setting limits
on sexual behavior. |
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X |
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4.7 Describe short-
and long-term consequences of sexuality-related risk behaviors and identify
barriers and supports for making health-enhancing decisions. |
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X |
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4.8 Describe behaviors
and methods for pregnancy prevention, including abstinence. |
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X |
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4.9 Define the
types of sexually transmitted infections (STIs), including HIV/AIDS, and
how they are prevented. |
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X |
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4.10 Identify sexual
discrimination and harassment. |
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X |
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LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
5.
MENTAL HEALTH
Students will acquire knowledge about
emotions and physical health, the management of emotions, personality and
character development, and social awareness; and will learn skills to promote
self-acceptance, make decisions, and cope with stress, including suicide
prevention. |
5.7 Identify and
describe the experience of different feelings (such as elation, joy, grief,
and rage) and how feelings affect daily functioning. |
X |
X |
X |
5.8 Identify the
causes and effects of depression and how to seek help. |
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X |
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5.9 Describe the
relationships among physical appearance, changes in the body, and self-concept
and esteem. |
X |
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X |
5.10 Describe the
contribution of a personal support system to good mental health. |
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X |
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LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
6.
FAMILY LIFE
Students will gain knowledge about the
significance of the family on individuals and society, and will learn skills
to support the family, balance work and family life, be an effective parent,
and nurture the development of children. |
6.5 Describe how
the functions, purposes, and responsibilities of family members change
with life events. |
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X |
6.6 Explain the
family life cycle and recognize that raising a child is one of the
most important functions of a family. |
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X |
X |
6.7 Describe those
one can trust or turn to for help when needed, such as a support system
that can include relatives, friends, neighbors, community organizations,
and faith-based groups. |
X |
X |
X |
6.8 Describe ways
in which relationships among parents and children change during adolescence,
and compare peer and parental influences. |
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X |
X |
LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
7.
INTERPERSONAL RELATIONSHIPS
Students will learn that relationships
with others are an integral part of the human life experience and the factors
that contribute to healthy interpersonal relationships, and will acquire
skills to enhance and make many of these relationships more fulfilling
through commitment and communication. |
7.5 Apply attentive
listening, feedback, and assertiveness skills to enhance positive interpersonal
communication. |
X |
X |
X |
7.6 Explain how
peer pressure influences choices and apply strategies for managing negative
peer pressure and encouraging positive peer pressure. |
X |
X |
X |
7.7 Recognize the
positive contribution of character traits (such as tolerance, honesty,
self-discipline, respectfulness, and kindness) to relationships, the benefit
to relationships which include understanding and respecting individual
differences, and the detrimental effect of prejudice (such as prejudice
on the basis of race, gender, sexual orientation, class, or religion) on
individual relationships and society as a whole. |
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X |
7.8 Describe the
purpose of dating and acceptable dating attitudes (such as respect) and
appropriate conduct. |
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X |
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7.9 Explain the
benefits of abstinence, postponing sexual behavior, and setting limits
on sexual behavior. |
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X |
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LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
8.
DISEASE PREVENTION & CONTROL
Students will learn the signs, symptoms,
and treatment of chronic and communicable diseases, and will gain skills
related to health promotion, disease prevention, and health maintenance. |
8.5 Identify ways
individuals can reduce risk factors related to communicable and chronic
diseases. |
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X |
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8.6 Describe the
importance of early detection in preventing the progression of disease. |
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X |
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8.7 Explain the
need to follow prescribed health care procedures given by parents and health
care providers. |
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X |
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8.8 Describe how
to demonstrate safe care and concern toward ill and disabled persons in
the family, school, and community. |
X |
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8.9 Discuss how
cleanliness and good grooming show consideration for self and others, and
ways to promote cleanliness. |
X |
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X |
8.10 Describe the
relationship between overexposure to the sun and skin cancer. |
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X |
8.11 List the factors
contributing to tooth decay, diseases of the mouth, and preventive measures. |
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X |
8.12 Describe the
influence that rest has on physical functioning (recovering from fatigue,
restoring energy), personal requirements for sleep, and methods for getting
adequate sleep. |
X |
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X |
LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
9.
SAFETY & INJURY PREVENTION
Students will gain the knowledge and skills
to administer first aid and carry out emergency procedures, including cardiopulmonary
resuscitation, will avoid, recognize, and report verbal, physical, and
emotional abuse situations, and will assess the factors that contribute
to intentional and unintentional injury, including motor vehicle accidents,
fire safety, and weapons safety. |
9.8 Describe actions
and behaviors to protect oneself when alone at home or in the community
or caring for small children (such as first aid and rescue breathing). |
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X |
X |
9.9 List safety
rules for recreational activities, including the use of helmets, pads,
and the proper use of equipment. |
X |
X |
X |
9.10 Recognize
sexual abuse and child abuse and how to get help. |
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X |
9.11 Distinguish
among symptoms of bleeding, choking, shock, poisoning, burns, broken bones,
and cardiac arrest. |
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X |
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9.12 Apply appropriate
first aid for bleeding, choking, and burns. |
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X |
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LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
10.
TOBACCO, ALCOHOL, & OTHER SUBSTANCES USE / ABUSE PREVENTION
Students will acquire the knowledge and
skills to be competent in making health-enhancing decisions regarding the
use of medications and avoidance of substances, and in communicating about
substance use/abuse prevention for healthier homes, schools, and communities. |
10.5 Describe addictions
to alcohol, tobacco, and other drugs, and methods for intervention, treatment,
and cessation. |
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10.6 List the potential
outcomes of prevalent early and late adolescent risk behaviors related
to tobacco, alcohol, and other drugs, including the general pattern and
continuum of risk behaviors involving substances that young people might
follow. |
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X |
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10.7 Identify internal
factors (such as character) and external factors (such as family, peers,
community, faith-based affiliation, and media) that influence the decision
of young people to use or not to use drugs. |
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X |
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10.8 Demonstrate
ways of refusing and of sharing preventive health information about tobacco,
alcohol, and other drugs with peers. |
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X |
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LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
11.
VIOLENCE PREVENTION
Students will learn how their actions
affect others, will understand the power that positive character traits
can have in violence prevention, will gain skills to report incidents of
violence and hurtful behavior to adults in the school and community, will
avoid engaging in violence, and identify constructive alternatives to violence,
including how to discourage others from engaging in violence. |
11.5 Identify reasons
why some people choose to join gangs and understand how gangs undermine
community and lead to violence. |
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11.6 Identify the
social and emotional consequences of harassment (for example, gender, racial,
handicap, sexual in nature, etc.). |
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X |
X |
11.7 Define intolerance
and explain how it can contribute to violence. |
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X |
X |
11.8 Describe the
power of the individual in reducing violence and identify situations where
individuals can become active about violence prevention. |
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X |
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11.9 Demonstrate
effective communication, negotiation, and conflict resolution for resolving
potentially violent conflicts. |
X |
X |
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11.10 Explain the
signs of abuse in relationships, including emotional abuse and physical
assault, and identify the available resources in schools and the local
community, such as counselors, law enforcement, and faith-based groups. |
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X |
X |
LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
12.
CONSUMER HEALTH & RESOURCE MANAGEMENT
Students will acquire the knowledge and
skills necessary to obtain, manage, and evaluate resources to maintain
physical and mental health and well being for themselves, their family,
and the community. |
12.6 Describe how
allowing time for healthy activities (such as exercise, preparing nutritious
meals, getting adequate sleep) can improve health. |
X |
X |
X |
12.7 Evaluate both
the physical effectiveness and cost effectiveness of health care products. |
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X |
12.8 Identify ways
consumer decisions and actions can influence physical and mental health. |
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X |
X |
12.9 Describe the
decision-making process when planning a budget to save money for a special
purpose. |
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X |
12.10 Identify
ways that family and friends can positively or negatively influence consumer
choices. |
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X |
X |
LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
13.
ECOLOGICAL HEALTH
Students will gain knowledge of the interdependence
between the environment and physical health, and will acquire skills to
care for the environment. |
13.3 Describe methods
and benchmarks for evaluating the state of the environment. |
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13.4 Identify individual
and community responsibility in ecological health. |
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X |
13.5 Evaluate solutions
generated by science, technology/engineering, and individuals regarding
ecological health problems (such as energy use, water use, waste disposal,
and food shortage). |
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LEARNING
STRAND & STANDARDS |
Phys Ed |
Health |
Life Skills |
14.
COMMUNITY & PUBLIC HEALTH
Students will learn the influence of social
factors on health and contribution of public health, and will gain skills
to promote health and to collaborate with others to facilitate healthy,
safe, and supportive communities. |
14.4 Identify how
individuals can be knowledgeable and active in the school and community
to promote health. |
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X |
X |
14.5 Identify the
origins and accuracy of facts in social messages that promote healthy and
unhealthy behaviors. |
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